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New Year’s Resolutions

According to StatisticBrain.Com, 45% of Americans usually make New Year’s resolutions and 8% achieve their goal. Why so few? It is because we do not believe we can achieve the goal.

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We experience our life through our beliefs. Perhaps you remember the 16th century philosopher Rene Descarte who said “I think therefore I am”. In other words, If I believe that I have a slow metabolism, or that I am weak, then for some strange reason, I may not be seem to be able to slim down by those 15 pounds I want to let go of, or be able to consistently exercise in order to do it.
Beliefs reside in the vast, and I believe, infinite subconscious mind. Every experience of our life is stored in our subconscious mind as a movie or picture. Our perceptions of significant events; i.e., significant pictures and movies, form our beliefs. In turn, our beliefs are played out as “truth”, that is,  “I think therefore I am”.
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Hypnotherapy and Hypnosis with a certified medical support clinical hypnotherapist is highly effective and rapid way to acheive your New Year’s Resolutions and update your limiting beliefs that no longer serve us in healthy ways.