It is important to quit smoking cigarettes. According to a BBC News article the cost of smoking one cigarette costs 11 minutes of life a pack of 20 costs three hours 40 minutes and a carton of 200 cigarettes costs 1.5 days.
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On average my clients, here in Albuquerque quit smoking before 6 sessions–which is about 9 hours of Hypnotherapy, or less than what a carton of cigarettes takes off their lifespan.